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Bike Riding Helps My Anxiety & My Mental Health
Getting ready to head out on one of my weekly bike rides, it si another chilly morning. I have anxiety with being around alot of people, restaurants, and driving etc. To be in an area or situation I cannot remove myself from quickly makes my anxiety kick in! I believe…
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New Year 2024!
Well I am still here, a year older, more wrinkles and less hair! Lol. I am still selling on my ebay store ,click below, any help in supporting my small business is greatly appreciated. I help support my family and pay for the fix up of my home, the daily…
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Poetry “Worth”
Worth What am I worth Am I worth your time Am I worth your money Am I worth your time if you get nothing back Am I worth your money if you don’t gain but lack What I am worth so you don’t remain the same That is your goal…
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Beginning New Things
I have started back to my Low Carb eating habits, I don’t count carbs, but definetly watch what I eat and how much of it. I ate low carb for almost 3 years, and loved it. Kept my weight at 115 and it stayed there. I literally have gained 15…
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Depersonalization & Derealization?
I am on a journey , unfortunately not a fun one, to help my daughter figure out what is going on either mentally and physically with her. It started last year, she is a vocal singer on stage and musical theatre performer. Has been since childhood with no issues ever…
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What is going on?
Why are so many people dealing with Anxiety or Depression? It’s like a plague has fallen upon the world! Why do you suffer from it, what is the root reason for you ? I think everyone has different reasons but it also seems the high school age through college age…
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I had a moment this morning driving back from Birmingham after dropping my Mom and daughter off at the airport. Driving on the highway, window down, the sun coming up, and the smells of nature blowing in my car. I had the radio on and an old country song came on that I hadn’t heard in a long time. The song was ,Time Marches On, by Tracy Lawrence. The lyrics , the smells , the look of the country, brought back a flood of memories and emotions of past family members now gone. If you don’t know the song, look it up and listen. I shed some tears, life is still moving along and we are all aging and moving up the stairway and will be the next one in line. Here are the lyrics.
Sister cries out from her baby bedBrother runs in, feathers on his headMama’s in her room, learnin’ how to sewDaddy’s drinkin’ beer, listenin’ to the radio Hank Williams sings “Kaw-Liga” and “Dear John”Time marches on, time marches on Now sister’s usin’ rouge and clear complexion soapBrother’s wearin’ beads and he…
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Mountain biking and Jesus
What a blessing each day I get to go riding! Love my quiet peaceful prayer time with the Lord while I ride. It is becoming something I need to do daily to get through my day. Not to mention the exercise is awesome, I feel great afterwards. Have you tried…
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My Journeys
I have so many roads in so many directions on my journey I have traveled and I am still trying to figure the best way to go, I know I am trying to keep going in the same direction thats gets me forward and I have to correct myself frequently…
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Journey
We all have a story, good and bad, our journeys through life are unique to each of us. The reactions, emotions, and choices though are somewhat repetative in a sense. Take abuse in a childhood, not all have people have that in their past and if they do there are…
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Poetry “Canvas”
There’s no happiness There’s no sadness Only splattered colors on my canvas of madness So, so many canvases splattered with efforts Efforts started and never finished The strokes of unfinished visions painted The paints given to be used were tainted Attempts to finish a picture just finish one to see…
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Can Anyone Relate? 